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Healthy Sleep Habits: Understanding Obstructive Sleep Apnea

Duration

1 Hour

About the Course

In this course, Dr. Leah Kaylor will cover Obstructive Sleep Apnea (OSA), a condition that affects millions. She will discuss what OSA is as well as symptoms, risk factors, and the consequences of untreated OSA. The course also includes a self-assessment and information on treatment options, with an emphasis on the importance of treatment compliance.

Your Instructor

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Leah Kaylor

Dr. Leah Kaylor is a licensed clinical psychologist for the Federal Bureau of Investigation. She specializes in trauma and sleep.

Dr. Kaylor completed her residency at the Memphis VA Medical Center, where she worked in the sleep clinic helping veterans with sleep hygiene, nightmares, insomnia, and CPAP adherence. While in Memphis, Dr. Kaylor also provided psychoeducation, crisis response, and psychological debriefings to firefighters, law enforcement, and first responders.

Since joining the FBI, Dr. Kaylor provides therapy to agents and professional staff who have been exposed to traumatic experiences while on the job, such as shootings, graphic crime scenes, and viewing job-related child sexual abuse images (CSAM). Her go-to treatment approaches for processing traumatic events include EMDR (Eye-movement Desensitization and Reprocessing) and Brainspotting.

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