Beyond the Badge: Recognizing and Recovering from Burnout

This presentation, led by Dr. Leah Kaylor, explores burnout in law enforcement, differentiating it from compassion fatigue and outlining its stages, causes, and symptoms. It provides practical strategies for prevention and recovery, including physical wellness, emotional resilience, social support, and workplace interventions. Attendees will engage in reflective exercises, tactical stress management planning, and resilience-building techniques to counterbalance burnout and sustain their well-being.