Compassion Fatigue: The Cost of Caring

This presentation, led by Dr. Leah Kaylor, explores compassion fatigue in high-stakes roles, particularly law enforcement. It differentiates compassion fatigue from burnout, highlights its psychological and physical side effects, and examines contributing factors. Attendees will engage in self-assessment, case study, and practical exercises to build resilience, enhance emotional regulation, and reconnect with their purpose. Strategies for prevention and management, including mindfulness, peer support, and refocusing on impact, will be discussed to help first responders sustain their well-being and effectiveness in their roles.